The Iceman (Wim Hof) - Amidst the current heatwave I'm reminiscing about the good times in Iceland last year. Breathing exercises and a nICE cold bath are a sure plan for this
![Biohacker: Wim Hof : Inside the Superhuman World of the Iceman « Adafruit Industries – Makers, hackers, artists, designers and engineers! Biohacker: Wim Hof : Inside the Superhuman World of the Iceman « Adafruit Industries – Makers, hackers, artists, designers and engineers!](https://cdn-blog.adafruit.com/uploads/2016/06/Wim_Hof.jpg)
Biohacker: Wim Hof : Inside the Superhuman World of the Iceman « Adafruit Industries – Makers, hackers, artists, designers and engineers!
![The Way of The Iceman: How The Wim Hof Method Creates Radiant, Longterm Health―Using The Science and Secrets of Breath Control, Cold-Training and Commitment: Hof, Wim, de Jong, Koen, Itzler, Jesse: 9781942812098: The Way of The Iceman: How The Wim Hof Method Creates Radiant, Longterm Health―Using The Science and Secrets of Breath Control, Cold-Training and Commitment: Hof, Wim, de Jong, Koen, Itzler, Jesse: 9781942812098:](https://m.media-amazon.com/images/I/71IaazRcULS._AC_UF1000,1000_QL80_.jpg)