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When Is It OK to Cheat? The Pros and Cons of Cheat Days
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After a slip (1 cigarette), will the nicotine withdrawal symptoms be as hard as the first time I quit? I am on cold turkey for months, determined not to relapse. - Quora
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SaInT deed
The Pros and Cons of Cheat Days | Life by Daily Burn
How did you quit smoking? - Quora
I'm having a cheat day from my diet plan as my doctor said. Is it healthy to eat fast food and stuff like cola, chips, kebab,. etc.? - Quora
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Will one cheat day ruin my progress? I lost 5 pounds in a week eating 900 calories a day went from 192-187? - Quora
A guide of things to do instead of smoking cigarettes : r/coolguides